Mental Health

  • Day 28: Being too Hard on Yourself

    Sometimes you make a mistake because as humans, we aren’t perfect. And sometimes that mistake happens at work and results in disciplinary action. Though not severe it still acts as a wake up call to stay on top of your… Continue reading

    Day 28: Being too Hard on Yourself
  • Day 22: Checking in with Myself

    It’s been awhile! Hello! If you’ve stayed with me thus far, thank you so much for following my journey! I am learning lots and hope to continue growing. I returned to work this week after relaxing and celebrating my birthday,… Continue reading

    Day 22: Checking in with Myself
  • Day 13: Living in the Moment

    “What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh.” ― A.A. Milne Winnie the Pooh is my favorite Disney character. I grew up listening to his stories on tapes and love watching the movie. I… Continue reading