Mental Health

  • Day 3: Feeling Good

    Today was a great day! I hung out with Guy Diamond, a glitter troll from Trolls! We danced to music from Dreamworks films and waved to guests walking past. I felt like my old self before the pandemic struck Florida,… Continue reading

    Day 3: Feeling Good
  • Day 2: Having a Little Patience

    “I relax because everything is going to be okay” I said that mantra last night 13 times while meditating for five minutes. I breathed in and breathed out while laying comfortably in a supported fish pose. I held serpentine in… Continue reading

    Day 2: Having a Little Patience
  • Coming to Terms in a Catostrophic Year

    Thank you for finding your way to my post this afternoon. I took some time off from writing to manage some of my stress and anxiety, but decided that I need to write again, as this is an outlet I… Continue reading