Mental Health
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It’s a New Year
Hello! It has been a long while since I’ve checked in. And life has certainly been a roller coaster. We also celebrated a new year. Welcome 2022! On January 1st I crossed off an item on my bucket list: orange… Continue reading
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Just Be You and Shine
Sometimes we find ourselves at a low point, waiting for the light to draw us out. But remember you are the light. Continue reading
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Finding the Right Headspace
As I’m sure you’ve heard time and time again, life is like a rollercoaster with really high highs and really low lows. That middle part where you feel like you are cruising never seems to last as long as you… Continue reading
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