Coming back to your center

My focus over the last two weeks revolves around mindful-ness and finding calm in a turbulant storm. I bought two small books about mindful-ness and inner peace and truly am enjoying reading them at my own pace. The first book I read was “How to Relax” by Thich Nhat HanhThe second book I started wasContinue reading “Coming back to your center”

Coming to Terms in a Catostrophic Year

Thank you for finding your way to my post this afternoon. I took some time off from writing to manage some of my stress and anxiety, but decided that I need to write again, as this is an outlet I have always found to help. Work Over the last few weeks, Universal Orlando Resort re-openedContinue reading “Coming to Terms in a Catostrophic Year”

Quarantine Check-In

Here is my Quarantine Check-In: Day number 56. Today was going to be a day for me, I told myeslf while lying in bed! I had the urge to stretch this morning when I woke up and was pleasantly reminded of my friend’s yoga class at 10:00 AM. I jumped out of bed, grabbed myContinue reading “Quarantine Check-In”