Mental Health

  • Happy New Year – 2024

    Happy New Year! Hope everyone made it through the holidays. I enjoyed quality time with family and friends, but I still feel like I need a vacation. Anyone else need the vacation after a vacation?  I’m excited for this year… Continue reading

    Happy New Year – 2024
  • What a Novel Idea

    Today I listened to a live seminar at work on trying new things, the obstacles we place to avoid them, and how to overcome being in a rut. I’ve never known myself to limit what I can do and experience… Continue reading

  • Learning to Love Again

    I take on a big change in my life: Learning to love again in this crazy world. Continue reading

    Learning to Love Again