Writing
-
Day 2: Having a Little Patience
“I relax because everything is going to be okay” I said that mantra last night 13 times while meditating for five minutes. I breathed in and breathed out while laying comfortably in a supported fish pose. I held serpentine in… Continue reading
-
Day 1: My Spiritual Journey
I am embarking on a spiritual journey to help relieve the anxieties in this world. Continue reading
-
Coming back to your center
My focus over the last two weeks revolves around mindful-ness and finding calm in a turbulant storm. I bought two small books about mindful-ness and inner peace and truly am enjoying reading them at my own pace. The first book… Continue reading
GreenWorldGlimpse 