Congratulations! We all made it to the final level of 2020. There is now just 6 more days lefts of the year and what a year it has been. I want to wish everyone a Merry Christmas and Happy Holidays! May today bring you joy and love whether you are near or far from yourContinue reading “The Final Level of 2020”
Tag Archives: positive
Getting Down to Business
Good morning and Happy Sunday! “Winning doesn’t always mean being first. Winning means you’re doing better than you’vedone before.” Bonnie Blair Today is a new day. It is a new time to start whatever it is you have wanted to start. I know you can achieve your goals. All you have to start is start.Continue reading “Getting Down to Business”
Day 9: Growing from Strong Roots
Consistency is really important. You can’t build a habit without consistency. The last 8 nights I spent five minutes meditating before going to bed. I hold 2 crystals, one in each hand, while I recite to myself a mantra. I also use my “relax” app on my fitbit which helps to keep my focus. IContinue reading “Day 9: Growing from Strong Roots”
Day 3: Feeling Good
Today was a great day! I hung out with Guy Diamond, a glitter troll from Trolls! We danced to music from Dreamworks films and waved to guests walking past. I felt like my old self before the pandemic struck Florida, and what a breath of fresh air it has been. I will take today asContinue reading “Day 3: Feeling Good”
Day 2: Having a Little Patience
“I relax because everything is going to be okay” I said that mantra last night 13 times while meditating for five minutes. I breathed in and breathed out while laying comfortably in a supported fish pose. I held serpentine in my left hand and my new desert rose crystal in my right hand. Today atContinue reading “Day 2: Having a Little Patience”
Coming back to your center
My focus over the last two weeks revolves around mindful-ness and finding calm in a turbulant storm. I bought two small books about mindful-ness and inner peace and truly am enjoying reading them at my own pace. The first book I read was “How to Relax” by Thich Nhat HanhThe second book I started wasContinue reading “Coming back to your center”
Day 25: Magic
We all have magic inside us J. K. Rowling You live about eighty years and at best you get about six minutes of pure magic George Carlin Love is the closest thing we have to magic Jay Ann Magic is really very simple, all you have to do is want something and then let yourselfContinue reading “Day 25: Magic”
GreenWorldGlimpse 