pandemic

  • Coming back to your center

    My focus over the last two weeks revolves around mindful-ness and finding calm in a turbulant storm. I bought two small books about mindful-ness and inner peace and truly am enjoying reading them at my own pace. The first book… Continue reading

  • Coming to Terms in a Catostrophic Year

    Thank you for finding your way to my post this afternoon. I took some time off from writing to manage some of my stress and anxiety, but decided that I need to write again, as this is an outlet I… Continue reading

  • Exhausted

    How are you feeling during quaratine? Here is my brief check-in Continue reading

    Exhausted