health
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Life Update
I haven’t known what to write for quite some time. I left my gig as a stage manager for financial and mental health reasons so I have been readjusting back at Universal. I made a very difficult decision after thinking… Continue reading
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Day 35: Making the Most
I’ve been meditating for five minutes everyday for over a month now! I am truly amazed and proud of myself for continuing to strengthen my relationship with my mind and body. I always say it never hurts to ask because… Continue reading
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Day 9: Growing from Strong Roots
Consistency is really important. You can’t build a habit without consistency. The last 8 nights I spent five minutes meditating before going to bed. I hold 2 crystals, one in each hand, while I recite to myself a mantra. I… Continue reading
GreenWorldGlimpse 