I’ve been meditating for five minutes everyday for over a month now! I am truly amazed and proud of myself for continuing to strengthen my relationship with my mind and body.
I always say it never hurts to ask because if you never ask then you’ll never know. I wanted to find a wise quote and the above message from Gandhi speaks loudly to me. I hope that I may always ask questions and take actions so that I achieve a better understanding. And I hope that you will have the courage and strength to ask questions and act.