Latest Posts
-
Day 5: Moving Through Life
The world is in constant motion. Everyday plants shoot up from the earth gasping for their first breath of air and the warm energy eminating from the sun. Vibrant flowers and sturdy trees paint our landscapes. They adapt and change… Continue reading

-
Day 4: Physical Health
Happy Monday! Never forget your physical well-being. Today I took care of calling some doctors to help keep me physically healthy. I’ve been experiencing stomach aches and nausea since gong back to work in June so I finally made an… Continue reading

-
Day 3: Feeling Good
Today was a great day! I hung out with Guy Diamond, a glitter troll from Trolls! We danced to music from Dreamworks films and waved to guests walking past. I felt like my old self before the pandemic struck Florida,… Continue reading

-
Day 2: Having a Little Patience
“I relax because everything is going to be okay” I said that mantra last night 13 times while meditating for five minutes. I breathed in and breathed out while laying comfortably in a supported fish pose. I held serpentine in… Continue reading

