Latest Posts
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Day 11: Importance of Self-care
I’m super proud of the progress I have made so far on my journey of healing. However, even with great progress there will be ups and downs. Yesterday was a bit of a rough day for me but I made… Continue reading

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Day 9: Growing from Strong Roots
Consistency is really important. You can’t build a habit without consistency. The last 8 nights I spent five minutes meditating before going to bed. I hold 2 crystals, one in each hand, while I recite to myself a mantra. I… Continue reading

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Day 7: Balance
Life right now is chaotic, as I have said many times before. So it is important to find a balance between both chaos and peace. I joined friends to celebrate a birthday today at Rainbow River. However while this sounds… Continue reading

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Day 5: Moving Through Life
The world is in constant motion. Everyday plants shoot up from the earth gasping for their first breath of air and the warm energy eminating from the sun. Vibrant flowers and sturdy trees paint our landscapes. They adapt and change… Continue reading

