Consistency is really important. You can’t build a habit without consistency. The last 8 nights I spent five minutes meditating before going to bed. I hold 2 crystals, one in each hand, while I recite to myself a mantra. I also use my “relax” app on my fitbit which helps to keep my focus. IContinue reading “Day 9: Growing from Strong Roots”
Tag Archives: perspective
Day 5: Moving Through Life
The world is in constant motion. Everyday plants shoot up from the earth gasping for their first breath of air and the warm energy eminating from the sun. Vibrant flowers and sturdy trees paint our landscapes. They adapt and change to fit their survival needs. In this series of photos that I am working on,Continue reading “Day 5: Moving Through Life”
GreenWorldGlimpse 