journey

  • Day 11: Importance of Self-care

    I’m super proud of the progress I have made so far on my journey of healing. However, even with great progress there will be ups and downs. Yesterday was a bit of a rough day for me but I made… Continue reading

    Day 11: Importance of Self-care
  • Day 7: Balance

    Life right now is chaotic, as I have said many times before. So it is important to find a balance between both chaos and peace. I joined friends to celebrate a birthday today at Rainbow River. However while this sounds… Continue reading

    Day 7: Balance
  • Day 4: Physical Health

    Happy Monday! Never forget your physical well-being. Today I took care of calling some doctors to help keep me physically healthy. I’ve been experiencing stomach aches and nausea since gong back to work in June so I finally made an… Continue reading

    Day 4: Physical Health