inner peace
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Just Be You and Shine
Sometimes we find ourselves at a low point, waiting for the light to draw us out. But remember you are the light. Continue reading
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Day 3: Feeling Good
Today was a great day! I hung out with Guy Diamond, a glitter troll from Trolls! We danced to music from Dreamworks films and waved to guests walking past. I felt like my old self before the pandemic struck Florida,… Continue reading
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Day 2: Having a Little Patience
“I relax because everything is going to be okay” I said that mantra last night 13 times while meditating for five minutes. I breathed in and breathed out while laying comfortably in a supported fish pose. I held serpentine in… Continue reading


