I’m super proud of the progress I have made so far on my journey of healing. However, even with great progress there will be ups and downs. Yesterday was a bit of a rough day for me but I made it through and realize that acknoledging those rough days helps me process what I amContinue reading “Day 11: Importance of Self-care”
Tag Archives: self-care
Day 7: Balance
Life right now is chaotic, as I have said many times before. So it is important to find a balance between both chaos and peace. I joined friends to celebrate a birthday today at Rainbow River. However while this sounds like a joyous occassion, I struggled to relax. While swimming in the river, I realizedContinue reading “Day 7: Balance”
I took a trip to a nature preserve and brought along my camera!