Consistency is really important. You can’t build a habit without consistency. The last 8 nights I spent five minutes meditating before going to bed. I hold 2 crystals, one in each hand, while I recite to myself a mantra. I also use my “relax” app on my fitbit which helps to keep my focus. IContinue reading “Day 9: Growing from Strong Roots”
Tag Archives: growing
Family, Ancestry, Lineage
“When you start about family, about lineage and ancestry, you are talking about every person on earth.” – Alex Haley What happens when you think you found a distant relative? You email them of course! And then you learn about a whole side of the family you had no idea existed. Today I am inspiredContinue reading “Family, Ancestry, Lineage”
GreenWorldGlimpse 