Day 9: Growing from Strong Roots

Consistency is really important. You can’t build a habit without consistency. The last 8 nights I spent five minutes meditating before going to bed. I hold 2 crystals, one in each hand, while I recite to myself a mantra. I also use my “relax” app on my fitbit which helps to keep my focus. IContinue reading “Day 9: Growing from Strong Roots”

Family, Ancestry, Lineage

Today I am inspired to write about family and heritage My family tree is rich with immigrants and untold stories dating back to the 1700s and 1800s. The young girl in the photo is Mathilda Kemper. She travelled with her mother and 7 other siblings from Germany to Brasil. I have no idea what theContinue reading “Family, Ancestry, Lineage”