growing

  • Day 9: Growing from Strong Roots

    Consistency is really important. You can’t build a habit without consistency. The last 8 nights I spent five minutes meditating before going to bed. I hold 2 crystals, one in each hand, while I recite to myself a mantra. I… Continue reading

    Day 9: Growing from Strong Roots
  • Family, Ancestry, Lineage

    “When you start about family, about lineage and ancestry, you are talking about every person on earth.” – Alex Haley What happens when you think you found a distant relative? You email them of course! And then you learn about… Continue reading