Day 13: Living in the Moment

“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh.” ― A.A. Milne Winnie the Pooh is my favorite Disney character. I grew up listening to his stories on tapes and love watching the movie. I actually saw The Tigger Movie in theaters with my vovó and sat through the wholeContinue reading “Day 13: Living in the Moment”

Day 11: Importance of Self-care

I’m super proud of the progress I have made so far on my journey of healing. However, even with great progress there will be ups and downs. Yesterday was a bit of a rough day for me but I made it through and realize that acknoledging those rough days helps me process what I amContinue reading “Day 11: Importance of Self-care”

Day 9: Growing from Strong Roots

Consistency is really important. You can’t build a habit without consistency. The last 8 nights I spent five minutes meditating before going to bed. I hold 2 crystals, one in each hand, while I recite to myself a mantra. I also use my “relax” app on my fitbit which helps to keep my focus. IContinue reading “Day 9: Growing from Strong Roots”

Day 7: Balance

Life right now is chaotic, as I have said many times before. So it is important to find a balance between both chaos and peace. I joined friends to celebrate a birthday today at Rainbow River. However while this sounds like a joyous occassion, I struggled to relax. While swimming in the river, I realizedContinue reading “Day 7: Balance”

Day 3: Feeling Good

Today was a great day! I hung out with Guy Diamond, a glitter troll from Trolls! We danced to music from Dreamworks films and waved to guests walking past. I felt like my old self before the pandemic struck Florida, and what a breath of fresh air it has been. I will take today asContinue reading “Day 3: Feeling Good”

Day 2: Having a Little Patience

“I relax because everything is going to be okay” I said that mantra last night 13 times while meditating for five minutes. I breathed in and breathed out while laying comfortably in a supported fish pose. I held serpentine in my left hand and my new desert rose crystal in my right hand. Today atContinue reading “Day 2: Having a Little Patience”

Coming to Terms in a Catostrophic Year

Thank you for finding your way to my post this afternoon. I took some time off from writing to manage some of my stress and anxiety, but decided that I need to write again, as this is an outlet I have always found to help. Work Over the last few weeks, Universal Orlando Resort re-openedContinue reading “Coming to Terms in a Catostrophic Year”

Quarantine Check-In

Here is my Quarantine Check-In: Day number 56. Today was going to be a day for me, I told myeslf while lying in bed! I had the urge to stretch this morning when I woke up and was pleasantly reminded of my friend’s yoga class at 10:00 AM. I jumped out of bed, grabbed myContinue reading “Quarantine Check-In”