As I’m sure you’ve heard time and time again, life is like a rollercoaster with really high highs and really low lows. That middle part where you feel like you are cruising never seems to last as long as you want.
I’m still struggling, still trying to roll with the punches and make sense of everything going on both internally and externally. But sometimes I’m just not in the right headspace. I feel nauseous. My stomach hurts and I lose my apetite. This is no way to live. So I try to remember my mindful practices, and positive mantras to work through the funk I am in.
From this weird headspace I am currently in, I create. I’ve attempted to write out my thoughts and feelings, however exaggerated they may be because only then can I even possibly find peace within me.
I get emotional
I am sensitive
I apologise even if I am not in the wrong
I seek justification
I crave attention
I feel insecure
I long for stability
I wear my feelings on my sleeve
I feel the world on my shoulders
As I am hunched over in agony
My own pains
Bleeding out beneath my feet
An ocean of sorrows
As infinite as the universe
Swallow me whole, I beg
Take these burdens
Thank you for joining me here in this safe space to release negative feelings.